Studie: träningserfarenhet vs hormonell respons

Home Forums Allmänt om gymträning Studie: träningserfarenhet vs hormonell respons

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    [http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1555898&dopt=Citation Acute hormonal responses in elite junior weightlifters]

    While not being significantly older, subsequent analysis revealed that subjects with greater than 2 years training experience exhibited significant exercise-induced increases in serum testosterone from pre-exercise to 5 min post-exercise (16.2 +/- 6.2 to 21.4 +/- 7.9 nmol.l-1), while those with less than or equal to 2 years training showed no significant serum testosterone differences. None of the other hormones or whole blood lactate appear to be influenced by training experience.

    Desto längre träningserfarenhet, desto större effekt på serum testosteron-nivåer.

    Via Fortified Iron.

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