Intervju med skaparen:
Carb Back-Loading nutritional protocol which promises its followers continuous fat loss while building or preserving greater degrees of muscle mass. This approach is counter-intuitive to the carb-phobic team and appears to be more of a ”micro-cycling” approach between a ketogenic diet with daily, but specifically timed, carbohydrate re-feeds.
[audio src="http://www.superhumanradio.com/components/com_podcast/media/mp3s/SHR_Show_1137.mp3" /]