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Ok..måste ju vara dryg & vara med här också…
Har ju hitills aldrig lyckats peakat formen på någon tävling..alltid kommit in flat..flat..flat..
So heres some of good my shit!Enjoy!
ZONE[img=http://www.zonecapone.com/bilder/contestseason03/QUALIFIER/zonetricepspose.jpg][img=http://www.zonecapone.com/bilder/contestseason03/zone2daysoutfromqualif03.jpg][img=http://www.zonecapone.com/bilder/contestseason03/zone4weeksout03.jpg][img=http://www.zonecapone.com/bilder/contestseason03/zoneoneweekout04.jpg]
[img=http://www.zonecapone.com/bilder/caponemix/zonebadinagoodway05.jpg]Sommaren 2003[img=http://www.zonecapone.com/bilder/caponemix/zonebadinagoodway01.jpg]
[img=http://www.zonecapone.com/bilder/caponemix/coolsidechest2.jpg]Före mitt skandal SM 2003 innan jag plattade ut…
BACK IN THE DAYS……1995
[img=http://www.zonecapone.com/bilder/caponemix/video-95_04.jpg]YEAH IM PISSED!!!
I did find this old video of myself back in the days 1995..
Aint it funny that everything looked better
back in the days before I ”knew” so much?!!![img=http://www.zonecapone.com/bilder/caponemix/video-95_02.jpg][img=http://www.zonecapone.com/bilder/caponemix/video-95_01.jpg]Before carb depleting, getting the water out etc etc…[img=http://www.zonecapone.com/bilder/caponemix/video-95_03.jpg]Well I was way better than at the Swedish nationals -03 thats for sure!!…
Next time around it will be totaly back to basics!!!
Fact is if I had been doing what I did between 93-95 I would have
won the nationals by now..PERIOD!![img=http://www.zonecapone.com/bilder/caponemix/video-95_05.jpg]And I hope after looking at the real Capone you all understand
how pissed I ALWAYS been during my shows thru the years!!
Fact is that when my Marie looked at this video she told me that I was in
this shape at 5kg more than in these pix before screwing things up in 03…So I say fuck that last week as Im always better before the shows!!
Taking 2004 off & getting things in perspective is the best I EVER done!
Im back on track again after years of delusion!!!
Just wait..just wait..
I`LL BE BACK!!!ZONE
[www.zonecapone.com]A couple of pro pics…
[img=http://www.zonecapone.com/bilder/caponemix/profilebigzonecurl.jpg][img=http://www.zonecapone.com/bilder/caponemix/profilebigzonepose.jpg]
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