Reply To: Isolationsövningar – Slöseri med tid?

Home Forums Allmänt om gymträning Isolationsövningar – Slöseri med tid? Reply To: Isolationsövningar – Slöseri med tid?

#124659

Kolla här där man testat dom flesta övningar hur bra dom tar.
Där kan man se att det inte alltid är basövningarna som är bäst.

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