It equals pleasant peaceful sessions…
I decided to do my cardio outdoors today. I personally don't like cardio. However, have to give my heart some love.
When the cool breeze touches your warm, bubbly sweaty body, oh man does it feel soooo nice!
Listening to the birds chirp, the sound of the leaves waving from the wind, feeling sun rays beaming every inch of skin exposed, makes a cardio session well worth it.
I must take advantage of it. Sweden's Winter isn't fun at ALL! Looking forward for next weeks cardio session! 😉
