Patience.

"Patience. Let's be realistic here. You won't drop two jean sizes in one day. You won't lose fifty pounds in one month. You're going to binge every now and then. You will go a day or two without working out. Your weight is going to fluctuate here and there. You're going to try new techniques and they're not going work. You're a human being. You're going to fail. But nothing great is ever accomplished without a few obstacles. JUST KEEP GOING."
— Unkown Nutritionist

#‎talangjakten2013‬ ‪#‎ironsports ‪#‎betterbodies‬ ‪#‎bikinifitness‬‪#‎swedishfitness‬ ‪#‎swedishfitnessista‬
‪#‎ultimatenutrition ‬‪#‎nanoxnutraceuticals‬ ‪#‎gasp‬ ‪#‎nanox‬ ‪#‎luciapokalen2013

BeFunky_BMW+träning 028.jpg.jpg

ONE DAY THIS PAIN WILL MAKE SENSE TO YOU.