How about 5hrs of sleep this time. From 0300-0800 =/ Not cool…
However, its been a day of accomplishments! Had an early meeting with Coach Fredrik based on my monthly report and results are a PROGRESS! And seeing a smile on my coach makes me HAPPY! My new diet, lets just say, I can't complain. Loving the food choices I'm having to be on!
Also my training went great! After doing Hamstrings I did HIIT on the bike for fat burning purposes (THANKS TO THE HORSEPOWER X!) and boy did I sweat!
And lastly the excitement when a girl opens up her package from the post office from BETTER BODIES? <3 The stack keeps getting BIGGER!
Just a lovely day =)
#talangjakten2013 #ironsport #betterbodies #bikinifitness#luciapokalen #luciapokalen2013 #swedishfitness #swedishfitnessista #ultimatenutrition#nanoxnutraceuticals #gasp #nanox — at Ironsport Club