So last week I had a horrible WEAK workout right? Well today it was the complete opposite. I did 5 sets of Hamstrings and 1.5hrs of cardio (+30 mins this morning @ 0630 with the hubby.)
Today at the gym I could have kept going but after 2hrs I had to stop LOL! Too much of anything can be bad! Anyways it could have been 3 reasons of why I had my blood pumping with so much ENERGY and STRENGTH to train.
1 – I had double the amount of breakfast serving (it was my treat day today =D ) So the OATS gave me SUPER WOMAN ENERGY.
2 – My new MUSIC selection…
or
3 – The Master of World Championships Mrs. Isaksson giving me compliments about my progress =D Aaaaaah! Wonder which one it was!
After that it was on like DONKIE KONG the rest of my cardio!!!! It was a very drenching cardio, lets just put it that way!
Whichever one it was, I think they were all GREAT!!!!!
Well good night my gym freaks! Tomorrow I'll be posting my fun/awesome weekend I had! I'm too tired now =/ Tea time and hubby time!
PUSSAR OCH KRAMAR!!!
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