Protein + oatmeal = Proatmeal! Want to know what a great combo my supplements with other natural foods can be? =D
Protein pancakes are one hot thing going on in the fitness meals world. Many supplement companies are coming out with an actual pancake mix that makes pancakes with just a scoop of powder and water. However, I personally like to make my own from scratch, for I know every single thing that's going in the mix. But not all protein tastes the same when making pancakes. They all have a diff texture and taste. So that's why I prefer #ultimatenutritionwhey!
Here is what's in my mix:
1 scoop of Ultimate Nutrition Whey Prostar
http://www.gymgrossisten.com/1/sv/artiklar/prosta
r-100-whey-23-kg
1dl of oatmeal,
1 egg white
1dl of fat free milk
Makes 2-3 small delicious healthy pancake! At times I add peanut butter, #walderfarmssyrup berries or bananans and even Kvarg! Nom, nom, nom! Enjoy!
*Info on #ultimatenutritionprostarwhey: A blend of 2 diff proteins: concentrate and isolate. Isolate being the predominant one… It gives you 25 grams of protein per scoop, over 6 grams of BCCA's, and its low fat and low carb. Many take whatever protein looks better on the bottle without realizing it's full of so much carbs and sugars and making you gain weight at the end. READ your LABELS! #ultimatenutritionprostarwhey is great in tasting and available in 10 diff flavors!!!
