This past weekend, my hubby and I decided to train outdoors for two reasons:
1. I had the boogies and didn't want me to contaminate anyone around me at a indoor gym. I had a very minor cold so I was still able to train, only at 25% less effective.
2. The SUMMER weather was just awesome!
Reason # 2 is why I don't want SUMMER to go away. Its so nice to breathe fresh air as you feel the sun is warming up your skin. It feels very reviving and refreshing… Give it itry!
Everyday my husband see's the sun here in Sweden, he always says "It's the last day of Summer, LET'S GO OUT & ENJOY IT!" But then the sun keeps on coming anyway! LOL!
"Take advantage of the summer time! A change of scenery is always a nice little switch up to your workout…" – Ashley Kaltwasser
