So today I did fasted leg&butt training in the morning. Almost feel like I want to throw up when I train early in the morning, but I managed to carry through with a little assistance from Chris. My leg&butt training usually concists of these exercises:
Smith machine squats
Lunges
Barbell hip thrusts
Stiff deadlift
Cabel kick back
Leg curl
Leg press (feet very high)
Hyperextensions
