Pulled out all the bright colors I can wear now that it's summer! Can I say I'm ready!? Heck yea! Feeling like a human rainbow! ALL colors are transitional for me. I wear them ALL year round in the gym and out of the gym. I love FASHION and I damn well know how to make my clothes work in and out of the gym!!! Go on! Be a LOVER of the #BBlifestyle!
I'm wearing all these clothes now that I'm in CALIFORNIA and no joke, my clothes turns heads! I love that they focus their eyes at my style of HOW I wear them. They don't look at me, they look at my clothes. And the compliments of my clothes is everyday, no joking here… I LOVE MY BB LIFE STYLE!
http://www.betterbodies.se/products/
#betterbodieshotpants #betterbodiestbackshirt #liveitfeelittrustit #summeroutfits #summerlove #swedishfitness
Some gardening therapy earlier today to soothe the mind…
#betterbodiestbackshirt #betterbodieshotpants
Official Better Bodies
#homedepotshopping
Back to GOLD'S GYM in VENICE BEACH, the place where the most serious (and also some of the most odd) people workout. If you are a true gym rat visiting LA, this should be your first stop. Let me take you on a tour…
Outside Gold's
Interior
If it gets to hoot inside, the gym has an outdoor section where you can feel the breeze from the ocean. My favorite part of the gym.
When pumped up, you can stroll to the beach for a nice tan.
And then head to The Firehouse restaurant where they serve bodybuilding food.
Take my advice and order their specialty: blueberry pancakes
I've never done these "#mcm" posts but here's my #mcm
With my beautiful soul… Waiting for the family to arrive and have a good times this sunny, fresh day Many of you will be missed today…
#mymommy #myhero
Awwww my beautiful soul took me out to do my favorite thing in life: SHOPPING! Got some fresh natural nails, received my favorite flowers from friends that can't reach me (yet show their appreciation through flowers) & my bro gifted me with a FABULOUS PINK travel luggage set! Loooooooove it!!! Good times! But aside all, I really love how when I'm with my family, doing whatever, we create such GREAT memories! Many families don't have this privilege… So blessed that I do…
#shopping #familybonding #strongfamily #lovemyfamily #freshnails #orchids #goodtimes
Have disconnected for an entire week social media, training and reconnected with all these foods I hadn't had my mouth on for 9 months! Lol! So now, I def have lots of energy to train hardcore!
Today I trained my legs and glutes with my BFF, my brother! I love him to pieces! He's the cutest little soul alive! The rest of the pics have been some captured moments caught my first week… 3 weeks to go! Let the memories begin! Back on track! Bro and I are dedicated to kick some fat off and not hold on to it!
Official Better Bodies
#betterbodies #betterbodiestbackshirt
#lafitness
Familie selfies!
Sushi night at Sushi Hiro!
Which one would you say is the best fat burning exercise in the gym? The treadmill, the cross trainer or even the stationary bike…?
How about SQUATS!? Often called the 'king' of lower body movements, the squat is definitely a given exercise in my training routine. It's working the quads, hamstrings, glutes, as well as the core and all the muscles running along the spinal cord, really allowing you to burn up MAXIMUM AMOUNT OF CALORIES .
There is probably no other exercise that has a greater impact on your body's muscle-building, metabolism and energy expenditure. And a grueling workout of squats raises your metabolism for two days. No treadmill doing that…
Feeling a bit jet lagged still. Taking it easy with my meals… I think my protein shake and a fruit is good for now ❤ Seriously, protein shake + comfy shirts = COMFORT! Breakfast my #WHEY!
The "LIGHT of the day" has landed in USA! That's what my mom says I am to her… Landed just 2 days ago in my home country. Here to primarily visit my entire family and friends to have a great time and build more memories I can take with me and cherish when I'm away from them. I hate to depart when I have to, but reminiscing my memories with them when I'm back in Sweden, is one of the greatest blessings to feel! Let the memories begin!
#myfamily #lovemyfamily #love #buildmemories #happiness #familybonding #usa #lax #friends
