We love taking evening walks… It's actually a daily habit we keep yup. With just 20 minutes we let go go everyday worries and excitement. We usually take on the same path so it becomes an automatic routine. You guys should give it a try! It's very therapeutical!

@officialbetterbodies #nylonjacket #windpant #betterbodies #teambetterbodies #ilovemysponsors #oneworldoneimage #OWOI #betterbodiesliveitfeelittrustit #betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #ultimatenutrition #gasp #nanox #nanoxnutraceuticals #fitchic #ilovemybody #healthyfirst #bikinibod

Jump-start your body with my CHOCOFFEE SMOOTHIE !

My chocolate and coffee addiction just met my protein shake! Wanna know how! By making a delicious breakfast smoothie all together! This will surely give you MAXIMUM power! Ill then make sure to have lower calorie for my snack later on. Here's what my delish CHOCOFFEE SMOOTHIE contains:
•Scoop of Ultimate Nutrition Vanilla Protein Powder
• 1/4 cup of oats
•1 small banana
• 1/2 cup of water
• 1/2 cup of non fat milk
• 1 tblspn of RAW Cocoa Powder
• 1 teaspoon of cinnamon – Cinnamon helps maintain healthy blood sugar and helps your fat metabolism
•1 cup of STRONG coffee- freeze overnight into ice cubes
* BLEND them all together until smooth! And try to not go crazy with the amazing, healthy taste!!!

#betterbodies #teambetterbodies #ilovemysponsors #oneworldoneimage #OWOI
#betterbodiesliveitfeelittrustit
#betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #ultimatenutrition #gasp #nanox #nanoxnutraceuticals #fitchic #ilovemybody #healthyfirst #bikinibod
@officialbetterbodies
https://www.body.se/bloggar/adriana-andersson

Time to play some bball with my dad… But because of his health status he can't play like he use to. But we're gonna take it easy… He has a passion for Baseball… It's in his blood. When you have a passion, nothing can stop you from doing it!!! Lets do this daddy!

#lovemydad #daddysgirl #onlygirl #passion #baseball #contrastwindpant #betterbodieslifestyle
#betterbodies #betterbodiessoftbaggypants #teambetterbodies #ilovemysponsors #oneworldoneimage #OWOI
#betterbodiesliveitfeelittrustit
#betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #ultimatenutrition #gasp #nanox #nanoxnutraceuticals #fitchic #ilovemybody #healthyfirst #bikinibod
@officialbetterbodies https://www.body.se/bloggar/adriana-andersson

Need a smile? Here's mine to you! I love smiling at people… It really changes a person when I do it… Go on and smile at someone today. Let them feel they're acknowledged too….

#smileattheworld #ilovetosmile #shareasmile

It's highly important to me I take my BCAA's during the day. I need it to support and recover my lean muscle. It also gives me strength to train longer and intense energy and focus. I always talked about my Blue-raspberry taste but OMG, I tasted in Orange flavor at SM the other past weekend and boy am I placing an order on this sucker! Which by the way, is only 299 SEK!

@officialbetterbodies #betterbodies #bcaa #teambetterbodies #ilovemysponsors #oneworldoneimage #OWOI #betterbodiesliveitfeelittrustit #betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #ultimatenutrition #gasp #nanox #nanoxnutraceuticals #fitchic #ilovemybody #healthyfirst #bikinibod https://www.body.se/bloggar/adriana-andersson

All you can do is possible for anyone else to copy – except your true passion for something. To just go through life without a strong feeling, a genuine interest for something, for someone or for an important issue must feel quite empty in the long run. What is life worth if you don't fight for something, does not believe in something or don't devote yourself to anything …?

Don't ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive.

One World, One Image…"THE" hottest jacket out! #enoughsaid Our BB lovers showing their LOVE!!!
One
World
One
Image

@officialbetterbodies
#betterbodies #nylonjacket #teambetterbodies #ilovemysponsors #oneworldoneimage #OWOI
#betterbodiesliveitfeelittrustit
#betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #ultimatenutrition #gasp #nanox #nanoxnutraceuticals #fitchic #ilovemybody #healthyfirst #bikinibod
https://www.body.se/bloggar/adriana-andersson

"Coming together is a beginning; keeping together is progress; working together is success." And loving you is my greatest happiness in life!

‪#‎strongerthanever‬ ‪#‎ilovemytiger‬ ‪#‎missingyou‬
Official Better Bodies ‪#‎nylonjacket‬ ‪#‎windpant‬

Ok so I'm a little late on my SM post but I have a life =D Hahaha! Been busy with the family for the most part… Family is super important to me. I was away from my Tiger for two days… Gotta make it up to him =D
Fitness festival went by so fast! It was only 2 days long. But a fast, fun 2 days! I met a lot more awesome athletes and got to meet and catch up with other ones I hadn't seen…
Being at these expos are so much! Its a great vibe you inhale at all times. Everyone's so happy and goofy just having a fun time! I enjoyed much telling everyone about our awesome nylon jackets! And each and everyone bought there own!
So great weekend all in all with the team! As always here are the memories I caught! Enjoy my fitness lovers!

#betterbodiesteam #betterbodies

One World, One Image! #oneworldoneimage My team right here! Now that's whats up!

With my gorgeous team athletes! #annalarsson #tawnaeubanks

With Ann-Helen! Such a sweetheart she is!

With Maria Åhlberg

Best gym EVER! #ironsport #bestgym

Excited to have taken this pic! She rocked on stage! EVERY BIT OF IT!!! Her reaction when she was announced the winner literally got my eyes watery! LOVE THOSE MOMENTS!!! #beauiful #madelenmyhr #firstplace #overallwinner

Josefin Pettersson! My freakin warrior! She was very sick and ill and didn't let that get in her WAY! With a fever she rocked it and took 2nd place! Talk about passion and love for what you do! Now she's going to WORLD CHAMPIONSHIPS in CANADA! The best of luck to her!!! #kissiesJ

I had one full day yesterday!!! Those days where as soon as the clock goes off at 7am your non stopn ALL day long!!! Photo shoot in the morning, helped the team set up the booth a bit and then straight to training after work with the hubby! So proud to have nailed everything on the list! I feel great when I do this =D Super tired but accomplished….

#ironsport #ironsportgym #betterbodies #photoshoot

#sm2014 #swedishnationals #aroscongresscenter

#training #ironsportgym #iahasahat